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Blissfully Nourished

Hello and welcome to Blissfully Nourished.

My name is Lacey Rose and this is the space where I share my love for whole foods and healthy living. I am a Holistic Nutritional Medicine Practitioner (grad 2018) – specialising in Iridology and Mineral Therapy, freelance recipe developer, food lover and I love to write on topics relating to food, nutrition and holistic health.

I have grown up in a small town in Australia on a hobby farm surrounded by my farming oriented family. I have an immense appreciation for fresh, sustainable and healthy food because of this.

For me, my health is my biggest priority; along with all of the beautiful relationships I have, with my partner, family and friends. I want to be here as long as I possibly can to enjoy everything that this life has to offer. In order for me to do this, I must nourish my body and give it what it needs to perform and function at its optimum.

Studying nutrition has opened my eyes to EVERYTHING.

Nutrition is EVERYTHING. It effects our mood, the functioning of our joints and muscles to be able to perform daily tasks, our mental health, our ability to learn, our ability to reproduce and ultimately, our ability to live our lives.

Nutrition is the foundation for everything. With good nutrition comes good health and that is why I am so passionate about promoting and encouraging this so that we can all be here for our friends, our families and our partners. My goal is for everyone to be living the most blissfully nourished life possible.

Thank you so much for dropping by. I really hope I am able to inspire you to live the most Blissfully Nourished life.

Lacey x